Aromatherapy and Essential Oils for Beginners: Au Naturoil: A Guide for Stress Relief, Healing Remedies and Natural Cleaners

Bonus Recipes

Pure And Natural Essential Shampoo

This recipe has been a hit with almost everyone who has tried it. Many have found that their normally dry hair becomes softer and non-greasy. I'm confident that you will love how it makes your hair feel.

What You’ll Need:

18 to 50 drops of essential oils (as described below)

4 oz liquid castile soap

2 oz honey

2 oz canned coconut milk

2 tbsp fractionated coconut oil

1 tbsp Vitamin E oil

Essential Oils To Use

For smell (pick one):

· 20 drops lavender essential oil and 30 drops wild orange essential oil

· 20 drops of rosemary essential oil and 3 drops of peppermint essential oil

· 20 drops peppermint essential oil and 30 drops lavender essential oil

· 15 drops lavender oil, 25 drops lemongrass oil and 10 drops lemon essential oil

· For flaking and dandruff: 10 drops each of lemon, tea tree, lavender and rosemary oils

· Play around with your favorite oils

Directions:

Combine all ingredients in a shower-safe bottle. Shake well. Use as you would any shampoo.

Pure And Natural Essential Conditioner

What You’ll Need

5 drops lavender essential oil

4 oz coconut oil

1 tsp Vitamin E oil

1 tsp jojoba oil

Directions:

Combine all ingredients in a shower-safe bottle. Shake well. After shampooing, apply a small amount to wet hair. Let sit for 3-5 minutes. Rinse well.



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