An Integrated Approach to Natural Healing
Chapter 1. First Concept: Qi, the Energy of Life
Chapter 2. Second Concept: Meridians, the Pathways of Health
Chapter 3. Third Concept: Yin and Yang, Polarities, and Balance
Chapter 4. Introduction to the Internal Organs
Chapter 5. Zang: The Yin Organs
Chapter 6. Fu: The Yang Organs
Chapter 7. Pathogenesis: The Origins of Disease
Chapter 8. Introducing Patterns of Disharmony
Chapter 9. Selected Patterns of Disharmony
PART 2. Holistic Self-Care with Chinese Medicine
Chapter 10. Diagnosis: Finding the Root of the Problem
Chapter 11. Tools and Practice of Chinese Medicine: Holism and Integration
Chapter 12. Acupressure Self-Care: Your Healing Hands
Chapter 13. The Acupressure Points: Names, Locations, and Functions
Chapter 14. Chinese Herbs: Nature’s Healing Allies
Chapter 15. Chinese Herbal Formulas
Chapter 16. Introduction to Qigong: Harnessing the Energy of Life
Chapter 17. Qigong Practices for Each Organ
Chapter 18. Prescriptions: Restore and Maintain Inner Harmony
Glossary of Western Drug Actions
Appendix 1. Point Location by Body Region