Penis Exercises: A Healthy Book for Enlargement, Enhancement, Hardness, & Health

MYTH: Penis Enlargement is Impossible

“Anything is possible. The impossible just takes longer.”

- Dan Brown

FACT: Through exercise, penis enlargement is possible.

I will never forget the first lecture I gave on penis enlargement. The audience, a college level sexual education class, refused to believe that the penis can enlarge through exercises. I couldnt blame the class, though. Common knowledge is that men are stuck with the penis theyre born with, even though this knowledge is wrong.

Fortunately, the myth that penis enlargement is impossible is gradually fading away. More than enough anecdotal evidence has surfaced in the past 10 years to show that, contrary to popular belief, exercising the penis does make it bigger and harder. Penis exercising, as I refer to it, is now widespread on the Web. The Internet provides a vast amount of evidence for penis enlargement. At least 1.3 million men have tried exercising their penis.1Many of these men reside in online communities to discuss their experiences and results.

One twenty-year-old reported:2

When I first started exercising my penis, I was doubtful at best. Since then, my mindset has completely changed. I’ve been using these exercises for two weeks and I’ve already gained a quarter inch of length and a quarter inch of girth (in circumference). My flaccid size has also increased by 20 percent!

A thirty-two-year-old recounted:

I have gained over 1.5 inches of length and 0.5 inches of girth in a year. My wife and I both think this is remarkable and still have a hard time believing how much my penis has changed. Even better, I’m much more confident. It’s crazy how this one activity—exercising my penis—seems to affect just about everything in my life. Why couldn’t I have found out about this stuff 15 years ago?

And one forty-five-year-old man said:

I started exercising my penis because it pained me to think my penis would be small all my life. I put a lot of time into penis exercises, but it was well worth it. After a year and a half, I gained a total of 3 inches in length and 1.5 inches in girth. Believe it or not, penis enlargement really is possible!

In 2005, I conducted a survey about penis exercises—the first of its kind—in which nearly 1000 men participated. The results showed that the men who exercised their penis for three months or more had gained an average of 1 inch in length and 0.5 inches in girth. Transferring these measurements into volume shows that the men on average increased their penis size by nearly 50 percent.

In Penis Enlargement Methods, author Gary Griffin cites a study with similar success. The study was conducted by Dr. Brian Richards in 1975 and was sent for publication to the British Medical Journal and the British Journal of Sexual Medicine. In the study, thirty men enrolled in a penis enlargement program with exercises similar to the ones found in this book. The program lasted three months. By the studys end, twenty-eight men demonstrated permanent and verifiable enlargement. The average length increase was 1.125 inches and the average girth increase was 1 inch.

The largest size growth reported to date is by a man who started with 4.5 inches in length and 3.5 inches in girth. In two years, he increased his penis size to 8 inches in length and 5.625 inches in girth. In terms of volume, his penis is nearly five times bigger. Although his results are well ahead of the standard, hes not alone. Countless men have added multiple inches to their penis using the exercises found in this book.


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