Before you start enlarging your penis with exercises, here are eight ways you can make your penis appear bigger right away. Although the following “quick fixes” don’t physically make your penis bigger, they will make it look and feel bigger in uncomfortable situations. Eventually, your penis will be as healthy and as big as you want it and these quick fixes will be irrelevant. In the meantime:
1 - Cut Down on the Pubic Hair
A trimmed pubic region is good for more than stopping your partner from coughing up hairballs. It will also make more of your penis visible. Depending on how long your pubic hair is, you could be covering up to an inch or more of your penis. Note of caution: If you’ve never trimmed your genital area before, take it slow and use plenty of shaving cream.
2 – Get a Head-On View
In general, the angle we men look at our penis (straight down) doesn’t give us a proper idea of how big we really are. To get a better idea, look at yourself naked in the mirror. You may be surprised to find that you’re bigger than you think.
3 – Give Your Penis a Light Pull
A gentle tug will often increase your flaccid penis size within a matter of seconds (keyword is gentle, tough guy). Just make sure you pull gently and avoid pulling the head of your penis. Your penis is the most delicate and sensitive part of your body, so treat it that way.
4 – Quit Smoking
Your penis is comparable to a car tire. Instead of filling with air, it fills with blood. When you get an erection, your penis becomes engorged with blood and gets up to seven times bigger. All of this occurs if you have good blood circulation, which smoking puts a big halt to. According to Men’s Health Online, “Smoking can shorten your penis by as much as a centimeter. So even if you don’t care all that much about your lungs or dying young, spare the little guy.”
5 – Don’t Urinate
If you are expecting others to see your penis, like in the locker room or at a nudist colony, then don’t pee beforehand. When you hold it in for a long period of time, it often leads to inflation in penis size.
6 – Think Stimulating Thoughts
Anything that gets blood flowing to your lower region helps increase the flaccid size of your penis. Be sure, however, that you don’t get too much blood flowing at the wrong time, say when you’re at the office or a family barbeque.
7 – Think Happy Thoughts
In the movie Magnolia, Tom Cruise plays the role of a seduction guru, during which he tells his audience of groupies to “Respect the cock.” And really, Tom Cruise aside, you should respect the cock. Not just any cock. Your cock. Too many men are ashamed of their penis and treat it as if it’s their red-headed fifth cousin. No, they don’t kick dirt in its face. But they don’t treat it with respect either.
Your penis is your penis. Take ownership of your favorite organ. Be proud of what you have and you will gain more than just a few inches—your sexual improvement will expand in miles. Surveys continually show that women want a man who is confident in the bedroom more than they want a man with a big penis.
8 – Lose the Gut
This fix isn’t quick, but it’s the healthiest fix of them all. As David Zinczenko and Ted Spiker say in their life-changing book, The Abs Diet, “When it comes to a man and his privates, fat is his body’s side-view mirror. Objects appear smaller than actual size. The length of the average man’s penis is about 3 inches flaccid, but the fatter he is, the smaller he’ll look. That’s because the fat at the base of a man’s abdomen covers up the base of his penis. Losing just 15 lbs will add up to half an inch to the length of a man’s member. No, Little Elvis is not technically growing, but decreasing the fat that surrounds it will allow all a guy’s got to actually show.”
Eating healthy and doing regular exercise can also hold erectile dysfunction at bay. A Harvard study that involved more than 30,000 men between the ages of 55 and 90 years showed just how much a healthy lifestyle could help. “The study found that those who regularly exercised typically had a 10-year delay in ED compared with sedentary guys. This amounts to not having to depend on medications or other ED remedies for an additional 10 years, if at all,”reports Damon Cozamanis and Marc D. Grobman, authors of The Penis Diet.
9 – Take Supplements
There are a variety of effective supplements that can help increase blood flow to your penis, as well as other beneficial effects. Vitamin E has long been associated with increased production of testosterone, as well as improving circulation.1 Vitamin C improves the lining of the arteries, also increasing blood flow to your penis.2 The B vitamins have a variety of positive penile effects; however, Vitamin B1 and B3 specifically are known to improve circulation.3