A Review of All the Questions
1.What brings you here?
2.Are you free of all aches, pains, and chronic diseases?
3.Do you understand the causes of your chronic physical conditions?
4.Are you taking more medicines than you would like?
5.Do you feel a strong sense of purpose in life?
6.Do you believe it’s possible to achieve genuine, extraordinary health?
7.Do you see an alignment between your personal and professional goals?
8.Does your job use all of your greatest talents, and is it enjoyable and fulfilling?
9.Are all your senses acute?
10.Do you take time to experience sensual pleasures in healthy ways?
11.Do you listen to your intuition?
12.Are you relaxed and in a calm state of mind when you eat?
13.Are the environments you live in clean, pure, and conducive to health and peace?
14.Are you grateful for the blessings in your life?
15.Do you feel physically attractive?
16.Do you think of and treat your body as a series of unrelated parts or a whole and unified system?
17.Are you conscious of the causes of your physical conditions and aware they might lie outside the body?
18.Do you take walks, garden, or have other regular contact with nature?
19.Do you feel energized or empowered by nature?
20.Do you engage in regular physical activity, and are you as physically strong as you’d like to be, with good endurance and aerobic capacity?
21.Do you fall asleep easily and soundly, and do you wake up feeling rested?
22.Do you observe a day of rest completely away from work, dedicated to nurturing yourself and your family?
23.Do you feel a strong connection to and appreciation for your home and your environment?
24.Do you take time to relax with activities that require abandon or absorption or play?
25.Do you maintain physically challenging goals?
26.Do you believe it’s possible to change?
27.Are you happy with your body and at or near a healthy body weight?
28.Do you maintain a skillful diet, low in processed and refined foods and animal products and high in fresh, seasonal fruits and vegetables?
29.Is your water intake adequate?
30.Do you stretch regularly?
31.Have you let go of fear in your life?
32.Do you have faith in a god, spirit guides, angels, or some other power beyond yourself?
33.Do you actively commit time to your spiritual life?
34.Do you breathe abdominally for at least a few minutes a day?
35.Are you free from anger toward God?
36.Is the home you live in harmonious?
37.Do you have an awareness of life energy or chi?
38.Do you have more than enough energy to deal with your daily responsibilities?
39.Do you maintain peace of mind and tranquillity?
40.Can you reevaluate your financial “needs” so that you’re not working so hard for things that aren’t important?
41.Are creative activities a part of your work or leisure time?
42.Are you okay with a few surprises on your path to health?
43.Are you willing to take risks and make “mistakes” in order to succeed?
44.Are you able to adjust beliefs and attitudes as a result of learning from painful experiences, and has your experience of pain enabled you to grow spiritually?
45.Are you able to let go of your attachment to specific outcomes and embrace uncertainty?
46.Do you engage in meditation, contemplation, or psychotherapy to better understand your feelings?
47.Are you accepting of all your feelings?
48.Are you aware of and able to safely express sadness, anger, and fear, and do you have the ability to cry?
49.If you have experienced the loss of a loved one, have you fully grieved that loss?
50.Do you take risks or exceed previous limits?
51.Do you have the ability to concentrate for extended periods of time?
52.Is your sleep free from disturbing dreams, and do you explore the symbolism and emotional content of your dreams?
53.Are you free of any drug or alcohol dependency (including nicotine and caffeine)?
54.Did you or do you feel close with your parents?
55.Can you forgive yourself and others?
56.Do you enjoy high self-esteem?
57.Do you experience unconditional love?
58.Do you give yourself more supportive messages than critical messages?
59.Do you surround yourself with positive, encouraging people?
60.Do you experience intimate, nonsexual relationships?
61.Is your sexual relationship gratifying?
62.Do you feel a sense of belonging to a group or community?
63.Do you go out of your way to help others?
64.Do you confide in or speak openly with one or more close friends?
65.Have you demonstrated the willingness to commit to marriage or a comparable long-term relationship?
66.Have you had deep tissue bodywork or a massage, and are you comfortable being touched?
67.Can you let go of your self-interest in deciding the best course of action for a given situation?
68.Do you have regular, effortless bowel movements?
69.Have you conquered your fear of getting old and dying?
70.Are you willing to learn from children?
71.Do you actively pursue your goals and legacy, even as you age and suffer loss?
72.Do you experience feelings of joy and exhilaration?
73.Is your outlook basically optimistic, or can you envision yourself as more optimistic?
74.Are playfulness and humor important to you and do you have a sense of humor?
75.Do you feel a strong need to be right or in control?
76.Why do you have the symptoms you have now, and why these specific symptoms?
77.What are you waiting for?