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Ina May's Guide to Breastfeeding

INTRODUCTION: BREAST IS BEST

How Breastfeeding Works, and How It Relates to Mothering

Preparing for Nursing

How Birth Practices Affect Breastfeeding

Getting Started: The Basics

Your Baby’s Needs—and Yours—During the First Week

Problem-Solving During the First Week

Sleeping Arrangements

If You Have a Job Outside Your Home

The First Three Months

As Your Baby Gets Older

Nursing Twins … and More

When Babies Get Sick or Need Hospitalization

Weaning

Shared Nursing, Wet-Nursing, and Forgotten Lore

Nipplephobia: What It Is and Why We Should Eradicate It

Creating a Breastfeeding Culture

APPENDIX


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