Chapter 1. What Is Natural Medicine?
Chapter 2. The Healing Power Within
SECTION II. THE FOUR CORNERSTONES OF GOOD HEALTH
Chapter 3. A Positive Mental Attitude
Chapter 4. A Health-Promoting Lifestyle
Chapter 5. A Health-Promoting Diet
Chapter 6. Supplementary Measures
Chapter 7. A Cellular Approach to Health
Chapter 9. Detoxification and Internal Cleansing
Chapter 10. Digestion and Elimination
Chapter 11. Heart and Cardiovascular Health
Chapter 12. Immune System Support
Chapter 13. Longevity and Life Extension
Chapter 14. Silent Inflammation
Chapter 16. Obesity and Weight Management
Chapter 18. Acquired Immunodeficiency Syndrome (AIDS) and HIV Infection
Chapter 19. Alcohol Dependence
Chapter 20. Alzheimer’s Disease
Chapter 25. Attention-Deficit/Hyperactivity Disorder
Chapter 26. Autism Spectrum Disorder
Chapter 28. Bronchitis and Pneumonia
Chapter 29. Candidiasis, Chronic
Chapter 31. Carpal Tunnel Syndrome
Chapter 34. Cerebral Vascular Insufficiency
Chapter 35. Cervical Dysplasia
Chapter 36. Chronic Fatigue Syndrome
Chapter 37. Chronic Obstructive Pulmonary Disease
Chapter 39. Congestive Heart Failure
Chapter 41. Crohn’s Disease and Ulcerative Colitis (Inflammatory Bowel Disease)
Chapter 42. Cystitis and Interstitial Cystitis/Painful Bladder
Chapter 46. Ear Infection (Otitis Media)
Chapter 48. Erectile Dysfunction
Chapter 49. Eczema (Atopic Dermatitis)
Chapter 50. Fibrocystic Breast Disease
Chapter 55. Hair Loss in Women
Chapter 57. Headache, Nonmigraine Tension Type
Chapter 62. High Blood Pressure
Chapter 63. High Cholesterol and/or Triglycerides
Chapter 68. Infertility (Female)
Chapter 69. Infertility (Male)
Chapter 71. Irritable Bowel Syndrome
Chapter 73. Macular Degeneration
Chapter 75. Menstrual Blood Loss, Excessive (Menorrhagia)
Chapter 77. Multiple Sclerosis
Chapter 78. Nonalcoholic Fatty Liver Disease (NAFLD)/Nonalcoholic Steatohepatitis (NASH)
Chapter 81. Parkinson’s Disease
Chapter 83. Periodontal Disease
Chapter 84. Premenstrual Syndrome
Chapter 85. Prostate Cancer (Prevention)
Chapter 86. Prostate Enlargement (BPH)
Chapter 88. Rheumatoid Arthritis
Chapter 90. Seborrheic Dermatitis
Chapter 92. Sports Injuries, Tendinitis, and Bursitis
Chapter 93. Strep Throat (Streptococcal Pharyngitis)
Chapter 94. Stroke (Recovery From)
Chapter 95. Systemic Lupus Erythematosus
APPENDIX A. ARE YOU AN OPTIMIST?
APPENDIX B. GLYCEMIC INDEX, CARBOHYDRATE CONTENT, AND GLYCEMIC LOAD OF SELECTED FOODS
APPENDIX C. ACID-BASE VALUES OF SELECTED FOODS