Chapter 1. are you ready to feel better?
Chapter 2. the power and mystery of fasting
Chapter 3. what is the daniel fast?
Chapter 5. losing weight and preventing obesity
Chapter 6. preventing and overcoming type 2 diabetes
Chapter 7. preventing and treating cardiovascular disease
Chapter 8. fighting inflammation and associated diseases
Chapter 9. preparing for the daniel cure
Chapter 10. making the daniel cure a way of life
Chapter 11. nutrition for life
Chapter 12. meal planning and preparation
Chapter 13. meal-replacement shakes
Chapter 17. salads and dressings
Chapter 20. gravies, sauces, and dips
Chapter 21. desserts and snacks