Chapter 1. LESSONS FROM VIETNAM VETERANS
Chapter 2. REVOLUTIONS IN UNDERSTANDING MIND AND BRAIN
Chapter 3. LOOKING INTO THE BRAIN: THE NEUROSCIENCE REVOLUTION
Chapter 4. RUNNING FOR YOUR LIFE: THE ANATOMY OF SURVIVAL
Chapter 5. BODY-BRAIN CONNECTIONS
Chapter 6. LOSING YOUR BODY, LOSING YOUR SELF
Chapter 7. GETTING ON THE SAME WAVELENGTH: ATTACHMENT AND ATTUNEMENT
Chapter 8. TRAPPED IN RELATIONSHIPS: THE COST OF ABUSE AND NEGLECT
Chapter 9. WHAT’S LOVE GOT TO DO WITH IT?
Chapter 10. DEVELOPMENTAL TRAUMA: THE HIDDEN EPIDEMIC
Chapter 11. UNCOVERING SECRETS: THE PROBLEM OF TRAUMATIC MEMORY
Chapter 12. THE UNBEARABLE HEAVINESS OF REMEMBERING
Chapter 13. HEALING FROM TRAUMA: OWNING YOUR SELF
Chapter 14. LANGUAGE: MIRACLE AND TYRANNY
Chapter 15. LETTING GO OF THE PAST: EMDR
Chapter 16. LEARNING TO INHABIT YOUR BODY: YOGA
Chapter 17. PUTTING THE PIECES TOGETHER: SELF-LEADERSHIP
Chapter 18. FILLING IN THE HOLES: CREATING STRUCTURES
Chapter 19. REWIRING THE BRAIN: NEUROFEEDBACK
Chapter 20. FINDING YOUR VOICE: COMMUNAL RHYTHMS AND THEATER